01
Rules & Objectives
Scoring, downs, penalties, turnovers, and how the game works from kickoff to final whistle.
02
Positions & Responsibilities
Every position on offense, defense, and special teams — what they do and why it matters.
03
Formations & Alignments
How teams line up, why spacing matters, and what pre-snap alignment tells you.
04
Plays & Concepts
Routes, coverages, run schemes, blitzes, and how plays attack and defend.
05
Situational Awareness
3rd down, red zone, clock management, and thinking under game pressure.